Infrared Sauna
Infrared Sauna Benefits
Skilled Touch offers a Sunlighten Infrared Full Spectrum Sauna, making use of all three available wavelengths – near, mid, and far. Each wavelength offers different benefits.
Supportive Therapy
Restore and Promote Natural Healing
At Skilled Touch, we use various therapy techniques to improve your mental and physical well-being. Not sure what therapy suits you best? Contact our team for a consultation!
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Advanced Lymphatic Therapy (ALT)
This therapy is unique, non-invasive therapy designed to gently detoxify the soft tissue, improve immune system function, and reduce swelling and congestion in the tissues. Â
When the lymph system gets sluggish or blocked, inflammation begins and it becomes a breeding ground for viruses, bacteria, and even cancer cells. Many health problems are related to inflammation and congestion. A series of sessions is the most effective way to achieve the best results.
Infrared Sauna.
At Skilled Touch Health & Healing, our SunLighten infrared sauna offers a place to heal, a place to reflect, and a place to invest in you. The health benefits of infrared sauna therapy include detoxification, relaxation, pain relief, skin purification, improved circulation, and weight loss. Just what you need to help get yourself back into balance and achieve your wellness therapy goals!
Sunlighten is the only far infrared sauna on the market clinically shown to raise core temperature, lower blood pressure and aid in weight loss.
Dry Salt Therapy.
Dry Salt Therapy (Halotherapy) is a natural, complementary way of improving general wellness, respiratory issues, skin conditions, detoxification, athletic performance and more. It can improve breathing conditions, bolster immunity, or ward off illness.
For just 13 minutes of your time, you will reap the natural benefits of halotherapy: super absorbent, anti-inflammatory, and anti-bacterial! Talk about the BEST respiratory hygiene therapy available! Try it! You will be convinced of these benefits after just one visit!
Helping Improve Lives Since 2009
Learning Center
Dry Salt Therapy
Dry Salt Therapy – What You Need to Know.
Sodium Chloride (salt), microscopic particles (2mcg) are dispersed via aerosol into a salt booth. This dry salt aerosol works to address respiratory concerns and skin conditions.
Advanced Lymphatic Therapy
What is Advanced Lymphatic Therapy (ALT)?
ALT is designed to gently detoxify the soft tissue, improve immune system function, and reduce swelling and congestion in the tissues.
Why Choose Skilled Touch?
Many people spend their days testing the limits that their body has by over working, missing precious hours of sleep, having a less than desirable diet, and many other stressors.
We offer therapeutic massage services that not only help to relax your mind, but also serve to promote natural healing benefits.