Skilled Touch Health & Healing

Call us at 402-708-0440

Book your appointment now
Swedish Massage

Massage IS a wellness activity!

Therapeutic massage and bodywork has been proven for literally thousands of years to reduce stress, relax the body, allow the body to heal itself, and offer relief from physical aches and pains.

Swedish Massage

Physical Benefits

Relaxes the whole body
Improves muscle tone
Assists in reducing nerve entrapment through the release of soft tissue or muscular binding
Calms the nervous system
Loosens tight muscles
Relieves tired and aching muscles
Diminishes tension headaches
Stimulates blood and lymphatic circulation
Strengthens the immune system
Reduces pain, swelling, and formation of scar tissue following injury
Increases flexibility and range of motion
Diminishes chronic pain
Enhances skin tone by reducing tension in the skin and adjoining tissues as well as increasing circulation and detoxification
Helps to improve and maintain your posture

Swedish Massage

At Skilled Touch massage is not a treat, but rather a treatment!

Mental Benefits

Increases mental alertness
Reduces mental stress
Improves concentration
Promotes restful sleep
Assists in mental relaxation
Enhances capacity for calm thinking and creativity
Increases your ability to monitor stress signals and respond appropriately
Swedish Massage

Emotional Benefits

Calms mental activity
Creates a feeling of well-being, reducing symptoms of depression
Reduces levels of anxiety
Enhances your self-image
Supports a sense of being unified and in harmony
Increases awareness of the mind-body connection

Healthy living begins today and lasts a lifetime!

Call us at 402.708.0440 to schedule an appointment or use our online booking system.

Book your appointment now

What Our Clients Are Saying

Excellent Job

"I was very happy with my upper body massage that Lindsey gave me. I have been having discomfort in my neck and she really worked on it. She did an excellent job and I would be happy to have her again." -MS

BEST Deep Tissue Massage

"I went into Haley at Skilled Touch for a deep tissue massage after my half marathon race. I received one of the BEST deep tissue massages that I can remember from Haley! She had enough pressure to release tension from my neck and back, but also took time to focus on my legs. I have 3 more half marathons and a full net this year. I will be going back to her after each of those!" -MP

Relaxing and Effective

"I had my massage from Amy last night. It was one of the best I've had! I went in with a few issues that I hoped she'd work on and she did! The massage was relaxing and effective. I will be back!" -AK

Heaven on Earth

"Can I start out by saying I hunted Lindsey down! She was my massage therapist for over a year and then left that place for this amazing place! She is hands down the best massage therapist & her scalp massage is like being in Heaven on Earth, out of this world! Can't wait for my next one & I look forward to using the other amazing services offered at this place!" -JJ

Exceeded My Expectations

"I scheduled a 90-minute massage to "de-stress" after a very stressful past few weeks. My therapist, Haley, and everything about the 90 minutes, exceeded my expectations!! I highly recommend this wonderful place!! Fantastic atmosphere! Fantastic therapists!" -SA